I was a smoker for 40 years and never thought I would stop. read the full story
Someone else can be an impetus...but you really can only quit for yourself. read the full story
My blood pressure is normal, cholesterol is normal, and life feels good again and I look younger. Thank you for my life back! read the full story
I haven't regretted my decision nor been tempted to start again. read the full story
Need a reason to quit? Babies exposed to cigarette smoke in the womb and after they’re born are more likely to die from Sudden Infant Death Syndrome, also known as SIDS. If they do survive, they may face a lifetime of learning and health problems. Here are some important facts that every mom or mom-to-be should know about smoking.