• Laura P. When I get an urge, I walk, I play with my dogs, I clean, I give myself pep talks, I do relaxation breathing and I read.  read the full story
  • Dennis B. My blood pressure is normal, cholesterol is normal, and life feels good again and I look younger. Thank you for my life back!  read the full story
  • JoAnn B. The career that "found" me is in helping others to kick the habit.  read the full story
  • Billy M. I knew all along that smoking wasn’t good for me, but you have to WANT to quit.  read the full story
Get the facts
Vaping and EVALI Get the facts
Text2Quit now available for adults
Text2Quit now available for adults
Smoking and Pregnancy What Every Mom Needs to Know

Some helpful links

Quitting is a process.

Remember that everyone's quit story is different. What works for one, might not always work for another. Don't give up. You can do this, Louisiana!

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> How I QuitSHARE YOUR STORY

Share Your Quit Story

Everyone's quit story is different. What works for one, might not always work for another. So we want you to share your success story (and your struggles) with us, so that you can help motivate and encourage others to quit.




Please tell us your story...

After you quit smoking...

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15 Years
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9 months
5 years
5 years
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Tobacco Use in Louisiana

    • 24% >
      Percentage of Louisiana high school students who smoke
    • 25.7% >
      Percentage of adults who smoke in Louisiana
    • 3,800 >
      Number of youth who smoke their first cigarette each day in the U.S.
    • 11.8 million >
      Packs of cigarettes bought or smoked by kids in Louisiana each year
    • 294,000 >
      Kids exposed to secondhand smoke in the home
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