• Laura P. When I get an urge, I walk, I play with my dogs, I clean, I give myself pep talks, I do relaxation breathing and I read.  read the full story
  • Karen K. My decision to be smoke free was the best decision I've made in my life.  read the full story
  • Courtney T. It has been over a year since I have been smoke-free, and I know I will never smoke again. Fasting was what worked for me, but the QuitWithUsLA.com program will work for anyone.  read the full story
  • Dennis B. My blood pressure is normal, cholesterol is normal, and life feels good again and I look younger. Thank you for my life back!  read the full story
Help Your Patients Quit
Help Your Patients Quit
HUD Housing is Smoke-Free
HUD Housing is Smoke-Free
Smoking and Pregnancy What Every Mom Needs to Know

Some helpful links

Quitting is a process.

Remember that everyone's quit story is different. What works for one, might not always work for another. Don't give up. You can do this, Louisiana!

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> How I QuitSHARE YOUR STORY

Share Your Quit Story

Everyone's quit story is different. What works for one, might not always work for another. So we want you to share your success story (and your struggles) with us, so that you can help motivate and encourage others to quit.




Please tell us your story...

After you quit smoking...

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20 minutes
15 Years
3 months
9 months
5 years
5 years
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10 years
1 year

Tobacco Use in Louisiana

    • 24% >
      Percentage of Louisiana high school students who smoke
    • 25.7% >
      Percentage of adults who smoke in Louisiana
    • 3,800 >
      Number of youth who smoke their first cigarette each day in the U.S.
    • 11.8 million >
      Packs of cigarettes bought or smoked by kids in Louisiana each year
    • 294,000 >
      Kids exposed to secondhand smoke in the home
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