DeSha K. I am tired of smelling like smoke all the time and living my life around cigs, so goodbye cigarettes.  read the full story

Laura P. When I get an urge, I walk, I play with my dogs, I clean, I give myself pep talks, I do relaxation breathing and I read.  read the full story

Karen K. My decision to be smoke free was the best decision I've made in my life.  read the full story

Brittany R. If someone asked me what motivated me to quit, I would simply say my family.  read the full story