1.800.QUIT.NOW Speak to a certified cessation counselor 24-hours a day, 365 days a year in English or Spanish with translation services available in over 150 languages. Our counselors will help you to develop your own personalized quit plan. The Quitline is free and confidential, and through 5 personalized sessions, counselors will help you stay on track. Pregnant smokers can receive up to 8 sessions. All callers to the Quitline must be 13 years or older.